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Manatee Dental of East Bradenton
3805 State Road 64 East, Bradenton, FL 34208

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Basic Dental Care in Bradenton

The journey to proper oral hygiene begins at home with basic dental care. For those who don’t know, basic dental care is defined as your daily oral care routine. It refers to not only your teeth but also your whole mouth and gums. To maintain a healthy smile that you can be proud of, you have to follow a basic dental routine that works for you.

Thankfully, we have a few pointers that can help you get the most out of your at-home dental routine. However, it’s important to note that at-home care isn’t enough. You also have to regularly visit our dental office for exams and cleanings.

What Makes a Great Basic Dental Routine?

If you want to keep a healthy smile, you have to come up with a dental routine that will help you keep it. Here are a few steps that should be in every dental routine:

  • Brush your teeth at least twice a day or after every meal
  • Floss your teeth
  • Use a fluoride toothpaste
  • Add mouthwash to your routine

Click here to schedule your cleaning and checkup! In the meantime, let’s take a look at these steps in more detail.

Brush Your Teeth Twice a Day

The most crucial part of your daily oral routine is brushing your teeth. It’s important to brush them at least twice a day and for at least two minutes each time. Try to break up brushing each section of your mouth into 30-second increments.

For example, brush the top right side of your mouth for 30 seconds and then the bottom right side of your mouth for 30 seconds. Doing all four sections of your teeth in this manner will take two minutes. You can set a timer on your phone if you need help keeping track. Also, many electric toothbrushes have timers built into them.

Make sure that you use the right toothbrush for the job too. Look for one that has soft bristles and a small enough head to fit into every portion of your mouth. When brushing, use gentle, circular strokes.

Lastly, don’t just brush your teeth. Brush your tongue, cheeks, and the roof of your mouth as well. These are areas of your mouth where bacteria tend to cling.

Use Toothpaste That Has Fluoride

Fluoride plays an important role in your daily oral hygiene routine. This natural mineral strengthens the enamel of your teeth, which is why using fluoride toothpaste is vital for healthy teeth. The good news is that you don’t just get fluoride from your toothpaste. Many cities add fluoride to the drinking water to prevent cavities on a citywide level.

You can further increase the amount of fluoride that your teeth are exposed to with a fluoride rinse. These rinses are available to purchase at the store and are meant to be used after you brush your teeth. After using the rinse, don’t drink or eat anything for about 30 minutes to give the fluoride time to do its thing.

Don’t Forget to Floss

Flossing is a very important part of your general dental care routine. Unfortunately, it’s also one of the steps that people skip the most. Flossing removes food particles from between your teeth that brushing misses. It also removes plaque buildup.

When food particles remain between your teeth, they can cause bad breath, gum disease and tooth decay. Numerous floss options are available, but you don’t have to worry too much about which one is more effective because they all work pretty well. Whether you go with a traditional floss or a water flosser, what’s most important is that you use it!

Consider Using Mouthwash

If you want to take your oral health routine to the next level, consider using antibacterial mouthwash every day. It’s a great way to keep your gums healthy and reduce the risk of gum disease. Mouthwash is fairly inexpensive as well. This means that you can add it to your routine without breaking the bank.

Which Dental Services Does My Dentist Offer in Bradenton?

All good dental care starts at home, but you can’t do it alone. Scheduling regular checkups with your dentist is the final piece of your oral hygiene puzzle. Plan on visiting your dentist at least twice a year for regular checkups. Dentist offices in Bradenton offer other basic dental care services too:

  • Dental exams.
  • Teeth cleanings.
  • Oral cancer screenings.
  • X-rays.

Click here to schedule your appointment today! 

When you see your dentist, you’ll get customized dental care routine tips. A hygienist or the dentist can let you know which areas you should focus on to ensure that you get the most out of your daily routine.

The best part is that these basic dental care services aren’t expensive. However, failing to catch small problems can quickly evolve into much more expensive endeavors. You don’t want to wait for these issues to get worse before you schedule an appointment with your dentist in Bradenton.

We Are Here for You

Are you looking for a dentist who can keep your smile happy and healthy for life? If so, our offices are here and ready to help. People in Bradenton have put their trust in us because we offer transparent pricing. Additionally, we accept a variety of dental care insurance plans to ensure that everyone can afford dental care treatment.

Scheduling an appointment with us is easy. You can do it on the phone, through our online appointment scheduler or in person at our office. The choice is yours! Our friendly staff will walk you through the whole process.

For many people, it’s easy to get caught up in the little details of basic dental care. They tend to ask if they should floss morning or night, or if they should get an electric toothbrush. These aren’t the areas that you should focus on the most, rather you should build a routine that you are likely to follow consistently. Focus on perfecting your daily dental care routine: brushing for two minutes a day and flossing. Of course, don’t forget to schedule an appointment with your Bradenton dentist.

Don’t wait any longer! Reach out to our friendly staff members today to set up an appointment for a cleaning and checkup.

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Manatee Dental of East Bradenton

3805 State Road 64 East, Bradenton, FL 34208

(941) 538-6339