Manatee Dental of East Bradenton
3805 State Road 64 East, Bradenton, FL 34208

Foods To Protect Your Smile

Foods To Protect Your Smile

Too much sugar, forgetting to floss and skipping dentist appointments are all surefire ways to do harm to your smile, but do you know all of the easy ways to keep your teeth pearly white? While brushing regularly is extremely important, there are also certain foods that you can incorporate into your diet to keep your dental hygiene in tip-top shape.

Overall, foods that stimulate saliva production are good, because your saliva can neutralize the acid in other foods you eat. The bicarbonate in saliva helps to "remineralize" the surface of your teeth, Mark S. Wolff, a professor at the New York University College of Dentistry, tells The Huffington Post. An example of this type of food would be cheese, which is high in calcium and casein, a protein that helps fortify teeth's surface area.

One of the best vegetables to eat, celery, is like nature's own floss. Its fibrous strands help to naturally clean teeth. Plus, this food requires more chewing and creates more saliva. Most raw vegetables are a great addition to your diet not only for their powerful effects on your teeth but also because they support a healthy diet and overall lifestyle.

Read What Our Patients Say
Patient Reviews
Caring, attentive, skilled Dentist and staff. .
Dale W.
Loved the friendly staff. They calmed my nerves righy away. Its a dental office and I couldn’t help but think of a drill in my mouth! That never happened anyway! The Doctor answered all my […]
Martha R.
very knowledgeable staff and great dental care.
Mary W.
Friendly staff prompt service
Matthew F.
I would like to say that this was the best dentist office i have been to, Ramon Rosales was AWESOME he was very gentle and patient with me and my nervousness . I will be referring people to him […]
Christina G.
Very professional service and care from the dental hygienist. Staff are very personable and helpful.
Lawrence B.
The entire staff was friendly and efficient. They explained what they would be doing before starting and they explained what it all meant. The new patient exam was valuable.
Anne B.
This is the ONLY dentist office I will ever use. They are kind, professional, run on time and are gentle. After searching for a great dental office for 20+ years I have finally found what I was […]
Rachel A.
Really appreciate everything they done for me today. Not only finding out what my problem was, but explaining it to me so I could understanding as well. Excellent service from everyone. Thanks!! Seen […]
J M.
Cathy the hygienist is awesome!!
Karyn G.
Always excellently treated, everyone is friendly and knows his/her job the best I’ve ever seen.
Lauri L.
Staff is attentive and friendly Dentist is patient and kind
Cathy L.
Pleasant and helpful office staff, from reception to hygenist.
Barbara H.
Amazing experience as always. Thank you Hygienist Cathy.
Roger E.
THe friendlyness of the staff and he dr was very careful with my teeth so I didn’t hurt
Austin A.
Very professional and courteous.
Suzanne C.
Friendly, helpful staff.
William Q.
Convenient location for me. The staff is very courteous. I recently had a crown done and I’ve had msny but this was the best one ever.
Mary L.
The staff is fabulous, Ramon is awesome and Dr. Lindow is marvelous. He always puts your issues as a priority no matter how little they may be. It is a great team, with happy, fun and very […]
Brenda J.
We just love this dental office. If you are new in town, this is the place.
Patricia T.
We Accept Most Insurance Plans!
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We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

No Insurance? No Worries! See our discounts and offers here

Office Hours
  • Monday 8:00 AM - 5:00 PM
  • Tuesday 8:00 AM - 5:00 PM
  • Wednesday 8:00 AM - 5:00 PM
  • Thursday 8:00 AM - 5:00 PM
  • Friday Closed
  • Saturday Closed
  • Sunday Closed
Get in touch:
  • Phone: (941) 538-6339
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