Manatee Dental of East Bradenton
3805 State Road 64 East, Bradenton, FL 34208

7 Ways to Reduce Your Risk of Stained Teeth

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Dark, discolored teeth can cause you to look and feel less than your best. Learn how to prevent discolored teeth so you can proudly show your smile.

  1. Say “No” to Staining Foods and Beverages
    Don’t destroy your pearly whites with dark foods and drinks. Certain items like coffee, tea, red wine, and tomato sauce contain chromogens that cause tooth discoloration. Try to reduce your intake of these foods and drinks to keep stains from developing. While they’re fine to enjoy occasionally, always rinse your mouth afterward to reduce their staining power.
  2. Choose to Chew Sugar-Free Gum
    Chew away any stains with sugar-free gum. Chomping on a stick of sugar-free gum after meals increases your flow of saliva. This extra saliva will rinse away any trapped food, which will decrease your risk of stained teeth.
  3. Start Sipping Through a Straw
    Drinking through a straw is one of the top tactics to prevent the discoloration of teeth. Whenever you do have a dark-colored drink, sip it with a straw to avoid direct contact with your bright, white teeth.
  4. Here’s a Hot Tip – Drink Cooler Coffee
    Interestingly, a hot cup of coffee is more likely to cause tooth discoloration than a lukewarm cup. See, hot coffee can cause tiny fractures in teeth, which are more likely to pick up stains.
  5. Halt the Habit of Smoking
    Smoking is as bad for your smile as it is for your health. By quitting smoking, you can reduce your risk of lung cancer, heart disease, and a stained smile. Cigarettes contain nicotine and tar, which are major contributors to the discoloration of teeth. Rather than live with a dark smile or continually pay for tooth whitening, you’re better off stopping this habit before staining starts.
  6. Become a Fan of Flossing
    Did you know that flossing can keep stains off your teeth? Regular flossing gets rid of the plaque that’s built up on your teeth, which can cause severe tooth discoloration. But by flossing at least once a day, you save yourself from stained teeth.
  7. Don’t Forget to get Regular Professional Dental Cleanings
    One of the most important things you can do to keep your teeth healthy and white is have professional dental cleanings twice a year. Only a dental professional can completely remove the built-up plaque that causes stains on your smile. This will keep your smile looking its brightest and its best.

To get the dental care you deserve from an affordable dentist in Bradenton, call Manatee Dental of East Bradenton today at (941) 538-6339 or make an appointment.

Manatee Dental offers affordable family dentistry and gentle, compassionate dental care in Bradenton. With 2 affiliated practices in the Bradenton area, our offices are conveniently located with extended hours to meet your needs. At Manatee Dental of East Bradenton, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Manatee Dental of East Bradenton.

Read What Our Patients Say
Patient Reviews
This is the by FAR the Most Wonderful dental office I have ever been to. The staff is amazing, caring and they go above and beyond to make the experience a pleasant one. Everyone is also very […]
Dawn N.
my dental assistant / hygienist is so nice, funny and relatable. Best Dental office I have ever been to because of the people who work there.
Camille N.
Very professional service and care from the dental hygienist. Staff are very personable and helpful.
Lawrence B.
I would like to say that this was the best dentist office i have been to, Ramon Rosales was AWESOME he was very gentle and patient with me and my nervousness . I will be referring people to him … […]
Christina G.
Great service.
Oralia R.
The staff at Manatee Dental are very friendly and does a great job!
Donnitra B.
Fantastic place . Service was really great .
Legal N.
THe friendlyness of the staff and he dr was very careful with my teeth so I didn’t hurt
Austin A.
Amazing experience as always. Thank you Hygienist Cathy.
Roger E.
the hygienist is great she made me feel comfortable and was very friendly and informative.
Merry H.
In and out fast. Everyone was friendly and enjoyed talking to them all.
John P.
Staff made my visit so pleasant and not scary.
Yoko O.
They took such great care of me and made me feel relaxed!
Stacey H.
Friendly, helpful staff.
William Q.
Staff is so friendly, Dr. Lindow seems to really care and want to help. I am looking forward to having a dentist I can trust.
Jill S.
Manatee dental is an excellent office! I have never been treated more professionally and with such kind and curteous service. Dr Lindow’s assistant Katie is so gentle and always has a smile on her […]
Roger S.
Cathy is great getting your teeth clean with her is fun she always makes you laugh
Tom L.
Great care from dentist and staff
Kathleen W.
The entire staff was friendly and efficient. They explained what they would be doing before starting and they explained what it all meant. The new patient exam was valuable.
Anne B.
A++++++ Super as always. I have been going here for years and always have first class service. My last visit was an unscheduled emergency with a cracked tooth that needed treat immediateleyy as I had […]
Jeff C.
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Office Hours
  • Monday 8:00 AM - 5:00 PM
  • Tuesday 8:00 AM - 5:00 PM
  • Wednesday 8:00 AM - 5:00 PM
  • Thursday 8:00 AM - 5:00 PM
  • Friday 8:00 AM - 5:00 PM
  • Saturday Closed
  • Sunday Closed
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  • Phone: (941) 538-6339
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